Australian Centre for Grief and Bereavement
1300 664 786 · grief.org.au · Free
State-wide counselling and support groups for individuals, families, young people and children, at the Mulgrave office or via telephone or telehealth.
Griefline
1300 845 745 · grief.org.au · Free
Telephone counselling, 6am to midnight, 7 days.
Hope Bereavement Care (Geelong and District)
4215 3358 (general) · 1300 308 307 (child) · 0488 768 321 (adult) · bereavement.org.au · Free
Free counselling for those grieving the death of a child or adult, and those experiencing loss after suicide. Facilitates grief support groups and provides information and resources for families and support people.
Kids Helpline
1800 551 800 · kidshelp.com.au · Free
Telephone counselling, support, information and referral, 24 hours, 7 days.
Lifeline
13 11 14 · lifeline.org.au · Free
Telephone counselling, crisis intervention, information and referral, 24 hours, 7 days.
MensLine Australia
1300 789 978 · mensline.org.au · Free
National telephone support, information and referral service, 24 hours, 7 days.
National Association for Loss and Grief (Victoria)
9560 3000 · nalag.org.au · Free
Telephone referral service to grief counsellors, self-help and support groups. Online resources and information on grief and loss.
SuicideLine Victoria
1300 651 251 · Free
Telephone counselling, crisis intervention, information and referral, 24 hours, 7 days.
Support after Suicide
9421 7640 · jss.org.au · Free
Counselling, support groups and online resources for children, young people and adults bereaved by suicide. Email aftersuicide@jss.org.au for further information. Not a telephone counselling and support service.
The Compassionate Friends
1300 064 068 · compassionatefriendsvictoria.org.au · Free
Telephone counselling, 24 hours, 7 days. Peer support for parents, siblings and grandparents after the loss of a child.
13YARN (for Aboriginal and Torres Strait Islander peoples)
13 92 76 · 13yarn.org.au · Free
Confidential, culturally safe crisis support, 24 hours, 7 days. No shame, no judgement.
Your GP
If you have a regular GP you see and feel comfortable with, they may be able to provide information and a referral, with a Mental Health Care Plan if needed, for free or reduced cost counselling with a psychologist who specialises in grief.
Your local place of worship
If you are part of a congregation, your church, mosque, shrine, synagogue or temple may be able to offer support.